NOTE..kind of important


REMEMBER: Gilly (the author here: an occasional and passionate cook) does not recommend cutting off fingers unless the recipe calls for that sort of thing.

NOTE: this computer is not equipped with chell speck so I am NOT legally liable if there's a pissmrint: if I accidentally list "festering pigs' feet" instead of "warm chocolate" in the ingredients, I am sincerely sorry and good luck with that.

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delicious and nutritious turkey lettuce wraps

DATE ALERT: Do not serve this on your first date with that girl you met at the mawl...  
These are delectable, easy to make, and ideal if you're watching your weight - unless you consume the whole lot in one sitting, which, no doubt, you will want to do.

You'll need:
o  a pound of ground turkey or chicken
o  coconut oil - you can find this at Whole foods and if your budget doesn't include fancy things like coconut oil, use any sort of oil except baby.
o  something called Chinese 5 spices - it's in the spice area and you will thank me later
o  scallions or cilantro - both good; together better- slice up the white parts of the scallion
o  garlic- a few peeled
o  shredded carrots - about half a cup or more
o  tamari or soy sauce
o  grated fresh ginger - about 2 tbsp
o  splash of rice vinegar
o a head of lovely bibb lettuce - the kind that has large, tender leaves

Separate the lettuce into big pieces and put on a plate. (you're almost done)
heat a big pan up about medium with a couple of tablespoons of oil.
once it's melted and hot, throw in your carrots and cook for a minute.
throw in some smashed garlic, ginger, turkey, and as much grated ginger as you can stand - the more the better in my opinion. Throw in the scallions. (you can slice up the green parts of the scallion and throw that in towards the end of cooking.
Cook all that thru, about 10 minutes, breaking up big hunks of turkey.
fling a good handful of chopped cilantro in, toss in a sweep of tamari and about 2 tbsp of rice vinegar and cook that up for another minute.

This should be smelling really good and you'll want to grab a spoon and eat it out of the pan but if you didn't heed my advice about the date, don't do it..she was impressed when you whipped out the Chinese 5 spices but will be grabbing her purse if you can't restrain yourself.

Put a spoonful of the mixture on top of the carefully laid out lettuce leaves and serve!
(roll up like a burrito and grab the napkins)





Calling a flower

Seeing summer is just about here (I'm a cool weather gal myself and am in no hurry)
I decided to get this food rig moving again..it's been parked in the station WAY too long and snacking way too much on kale chips and leftover tacos…

You've got a place to live, perhaps a new job, and you're #@$*%% hungry! Let's get on it! So here's a good, actually delicious cauliflower recipe…I KNOW I KNOW..where's the beef? But kids, cauliflower is a highly nutritious veggie despite the way it always seems to be lurking in the most random part of the grocery store like a creepy person all wrapped up in a smelly wool coat, hoping someone notices him…I digress..HERE'S A DELICIOUS WAY TO MAKE YOUR NEW FAVORITE VEGETABLE!
CRISPY CAULIFLOWER YOUR FRIENDS WILL BEG YOU FOR LATER
You'll need: 
one lovely head of cauliflower
a good sized baking sheet,
olive oil
garlic
panko bread crumbs
salt and pepper

1)  Preheat the oven to 375

2)  Take the cauliflower apart (don't worry, it's not offended) with a knife.
don't use the big parts of the stalk - just the pretty flowerets-try and cut them smallish, to be around about the same size so they cook evenly.

3)  Put about a cup and a half of panko in a big bowl.  Smash and chop up some garlic and throw it in the panko.

4)  Spray the baking pan

5)  Here's the fun part: Throw the cauliflower into the egg whites and toss em around till they're all coated with the slimy goo.  
IMPORTANT:  if one leaps to its death onto your kitchen floor, push it under the oven immediately; otherwise your roommate might see it, think it's a piece of that popcorn ball you guys made at Christmas.  He'll toss it in his mouth and  forever swear off cauliflower.

6)  With a slotted spoon or your fingers (I vote slotted spoon) throw the gooey chunks into the panko so they're good and panko'd. 

7)  Place the cauliflower on the pan - don't crowd too much.  Take the olive oil and lightly drizzle the mess.  Toss on a large pinch of salt and pepper and BAKE.  I'm thinking maybe 20 -30 minutes…you want them to be crispy and a bit brown. YUM.